Our Friendship Goes The (Running) Distance…

I have a little sister, her name is Lola.. Oh wait..hang on… wrong opening line!!

Actually, I have a little friend, her name is D….. and I lub her very much!

D and I have been friends for a little while now (thank you social media!) and we have a common interest (among many) of running. She introduced me to the wonderful, supportive, online group Operation Move and I haven’t looked back! Recently I flew up to see her for a visit, but also because she had convinced me to sign up for the Tour De Tambourine 10K run! Talk about crazy!!!

Flying to Queensland, I got off the plane and was immediately wrapped in a warm blanket of lov…..no, not love…it was humidity!! Oh My!!! That stuff is thick..and sticky!! Not used to that at all, but yay… Queensland.

Leading up to November, D and I had undertaken a 12 week training program with Operation Move, but had completed the training a few weeks before. Both of us were a little struggling with fitness, and decided we’d just spend this run as a fun run, not for any record times. This is why I think, and want to absolutely stress…. running with friends makes it fun!!!! I know that running can be a wonderful, individual time out from anybody (mostly the kids), pushing yourself to get your pace and fastest time, but running with a friend (my first time!) was soooo much fun!

tourdetamboWe picked up our race packets (so easy!) and I was so surprised that it had MY NAME on it!!! I was so bloody excited that I forgot I’d be pushing through 10k the next day!!!!

tambofriends

You know how running can be a mind game, and there is no “only” about it..if you do 1km, you do 1km, no matter how slow you go?! Well the lady who took our photos asked what distance we were doing and I made the mistake of saying “Only 10k”…both her and D corrected me, that it’s not just “only”….. remember that… no matter the distance, it counts! She also said to us “The Journey is Now” … that was really sweet. All the hard work we put in, and maybe the work we didn’t, now mattered! Not much else to do, we relaxed and drank coffee… a staple in our diet… and friendship!

We had a yummy Indian dinner, go check out the restaurant Masala Shanti if you’re ever there!

Race Day Ready …. lucky for the band aids in the cars first aid kit! I have a tricky little toe and without band aids I’m not sure I’d have a toe left …hah. tambostuffHow good does the Operation Move shirt look?? So incredibly honoured and proud to be able to wear it. This wonderful, online group of women prove every day that you can be all shapes, sizes, and ages to succeed, just by Moving!

tambocoffee

Mandatory Pre-Race Coffee It’s good for the lungs…seriously!

The event was well set up, and a great course. The only downfall, the lack of photographers on the course (We’d even discussed our photographic poses in the week leading up to the event!), and few marshals around the outer parts of the course (Oh, and the lack of bling *sob*) …Apart from that, it was a top notch event. Lots of hydration stations, although the water spraying we got at the end would have gone well throughout the course!!!
Since there were no photographers, it was lots of runfies and selfies!! So Much Fun! Going up

The hills...so many hills!!!

The hills…so many hills!!!

the hills killed, going down the hills..not so much! It was also nice to see other people out on the course from Running Mums Australia who were very supportive of their team mate who was walking/jogging with injury..I swear they clocked up heaps more mileage through doubling back!

The running community I’ve been able to witness really is a great one. As long as you’re out

ONE MORE KILOMETRE TO GO...we can do it (just don't stop on a hill - that was the advice of a pro running past us!)

ONE MORE KILOMETRE TO GO…we can do it (just don’t stop on a hill – that was the advice of a pro running past us!)

there – running, jogging, shuffling, or briskly walking…you’re a part of a super global community! There’s always someone there to encourage you to keep going, and someone letting you know you’re doing a great job, even if you’re internally struggling!

We finally got to the finish line and crossed over at the EXACT same time!!! *all of the smiles*

tambofinish

WE DID IT! …And all we got was a wrist band! I wore the ShIT outta that wrist band the next day! But seriously..we did it!!!

I’m so glad I got to go to QLD and run an event with a friend. No record for finishing. But it was all about the friendship, and going the distance.

I’m so glad that D is in my life. I’m so glad that she is my friend. Although we live in different states, our souls are still entwined.

The End.

Kara-Goucher

Random Ramblings of Nothing At All

Just thought I’d spin a quick blog post out because it’s been ages.

Hope you’re all doing well in bloggy land! Things have been busy here.

I’ve discovered geocaching and love love love it

I’ve decided to apply to a different university, for the same/similar degree with hopes I’ll get more support

I’ve rallied support and started a Bushfire appeal, which snowballed into amazing things

I’ve felt lost and lonely, even when surrounded by people with smiling faces

I’ve run a 10km fun run full of hills in 1hr 3mins (actually, apparently it was only 7.5km, due to a change of finish line!)

I became an Avon Lady *ding dong*

I’ve realised that I’m not happy with my fitness/weight/shape and have been back at the gym consistently

I’ve started a Paleo Primal lifestyle and haven’t eaten bread in 2 weeks!

I’ve lost 2.2kgs in 2 weeks

I’ve sent my middle child to Kindergarten orientation for 2014!

I’ve fought

I’ve kissed and made up

I’ve had a hair cut

and what’s to come…

On Thursday I’m traveling to see a bestest friend in another state. This person gets me with no judgement and no hassles; friendship at it’s finest

I’m getting a tattoo in 2 sleeps

and finally….

I’ve been me.

What have you done?

 

Mini Milestone Week 8 Smashed

My running bib and spot prize "visor" I won

Holy Grilled Cheesus what have I done?!?! That’s exactly what I thought Saturday morning after picking up our running bib and timing chip for the Brooks Spring into Shape Race 2, at Parramatta Park. You see, my husband and I talked ourselves into changing our distance from 4km to 8km!!!

It’s been seven years since I’ve ‘ran’ any distance of length and I guess I was up for the challenge??  Definitely up for the challenge! It was a beautiful Sydney morning and hubs and I had left the kids at the in-laws and headed into Parramatta. Due to changing the distance we had time up our sleeves, so we popped home and had a quick coffee! Nothing like that little extra oomph to help out! I was actually nervous. I knew in my heart that I could do this, but it was such a big step. I’d been on YouTube checking out running videos and technique to brush up and to prevent injury, and I was raring to go!

Watching everyone come over the line for the 4k race was great and I tried to clap for everyone, knowing that it’s such a huge effort to get out and do any type of distance. I spent the 20 minutes before the start reining in my excitement and nervous energy so that I could use it to my advantage!

Hubs and I at the START - why are we smiling?? We're crazy! We're just about to torture ourselves and we're smiling!

A quick group warm-up and we were ready. I would say there were about a hundred participants, and when the buzzer went off, we all pushed forward.  I had my iPod on and my ‘running track’ music pumping the whole way. The km markers seemed like they were a great distance apart (ha-ha, yeah yeah, I Know, they were 1k apart!!) but each time I saw them I pushed that little bit harder. Going around the first time and onto the second lap I knew I’d made the right choice to change to the 8k. I felt extremely determined. I wasn’t worried about my time, although I was trying to get less than 8 minutes because that is what I’d been doing on my regular flat runs.

The scenery was lovely (erm..I may be talking about the shirtless footy players that had finished training, sorry hunnnni!!) One of the great things about running is anyone can do it! There were so many people of different ages, different shapes and sizes!  With each step I took I knew that this was the right choice for my mini-milestone. As I was coming onto the 7k marker, my iPod switched to “This is the best thing that has ever happened to me” and I couldn’t help but break into a huge smile. This whole journey, the 12WBT journey, has truly been the best journey I’ve had in a very, very, very, very, long time, if not ever!   My husband had left me behind half way through, he’s taller and slightly faster and I didn’t want to hold him back! It was really great to run into the final few metres and have him with me, smiling and encouraging me!!!

The adrenaline shot through me as I crossed the finish line, knowing I had finished it! I had run the 8kms in approximately 1 hour 2 minutes! (There’s been a glitch in the system and my time hasn’t been recorded. I sent an email and they’re having the timing manager look into it).  I walked a few times, to catch my breath and recover, but I am really happy with my efforts!

We did IT!!! Now we can smile and have a valid reason!!! Mini-milestone SMASHED!

I just want everyone to know that being in the right frame of mind and challenging yourself will reap the most awesome benefits!!! I feel great and can’t wait until we do our next event!  I’m also going to do a running clinic at the end of the month, to get to the right ‘tools’ to succeed. I’m definitely looking forward to that!