Weigh-In Wednesday Week 8 – Whoops

Did you know that in order to lose weight you actually have to eat? Yep! Completely and totally true! Guess who hasn’t been eating the right amount of calories? If you guessed me, you’d be right. *Insert Big Sigh* ….A busy week of party preparations for Miss 1 and a lack of being organised has led to me not being prepared with food and therefore, reverting to my old ways of ‘not eating enough’.  What does this mean? It means the numbers moved a little in the wrong direction this week. Let’s get those “Numbers” out of the way, so we can move on and re-focus.

 

 

Darn it! I did not want to see that red, but it’s giving me focus and motivation to make sure it doesn’t appear again. Now, where did I go wrong?  Obviously, I was unprepared and did not plan out my weekly food choices or snacks. Life with 3 small children means that there is always a lot to do and I’ve found this week that when I look at the clock, ‘it’s too late’. *Hitting self in head and yelling to pull it together* The whole point of this is program is that Michelle gives you the tools, she gives you the menu, the food list, the exercise plan. All you need to do is organise yourself with it, and execute. Must-do-this-from-now-on.

I know that over the past couple of weeks, I’ve slipped slightly on my food choices and have allowed myself some alcohol and a couple of cupcakes. Big mistake.. BIG – HUGE – MASSIVE! It has done me no favours and I now know that it’s all my fault the numbers didn’t move the way I wanted them. Scrapping the ‘treats’ and going back to the way I was in the first 6 weeks. Clean and focused.

So now we’ve gotten the negative nelliness out of the way, let’s move on…..

 

How about some good news??? It’s measurement time!

I haven’t updated you on the measurements in 8 weeks, so this should look good, right??

I hope so!

 

I’m fairly sure I’ve moved down to a comfortable size 16, all my size 18 clothes are hanging off me, but as is with everything, I don’t want to go out and buy new clothes, until I’m at my goal size! Only have 2 sizes to go.. or even more!

I attended my first group training on the weekend. It’s named Pain in the Park and is run at a local park. It was really great to get out in the sunshine and to meet fellow program members. I’ve been training alone, and it can get quite lonely. It was great to have someone telling me in person, how to do things, and also to have fellow people encouraging and working along side you. I never thought I’d smile or laugh so much while training. What’s up with that?!!!!! It’s rightly named Pain in the Park, as for 2 days after I was in so much pain!!!! I guess that means it works!! It’s a great feeling to ache for all the right reasons, not because you’re sick!

Big news for the week is that this weekend, hubs and I are entering :

It’s a little bit exciting! We’ve arranged the babysitters and are polishing the shoes! It’s only 4kms to start with, want to start slow, but it’s our first step (badaboom). If you’re reading this and are in the area, or are competing in it as well, look out for us! I’ll be in my 12wbt Purple tank top huffing and puffing and dying slowly!

Well that’s it for me this weigh in day. I need to go and eat some breakfast and work on a workout!!! I have a few more things I want to talk about, but I’ll try to do that during the week. I realised I can blog from my phone, but I don’t think it’ll be all pretty and stuff.. oh well, when the words come, they come!

I have printed out my previous Motivation poster I posted, and now have it on my bathroom mirror….. It’s quite inspiring to look and read it and burn it in my brain that I CAN DO THIS!

 

 

 

 

 

 

 

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